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There is a unique kind of pain that doesn’t come from parents, but from a sibling — someone who witnessed the same home, the same silence, the same fear, yet still chose to defend those who hurt you; this is not just emotional pain, but sibling betrayal intertwined with Complex PTSD, where your nervous system carries the weight of feeling unsafe even with those closest to you; you are not weak for being affected by this — you are human, and healing isn’t about fixing every relationship, it’s about rebuilding your sense of safety within yourself. 💛
